Pregnant-Tea

011. Heidi: From Homebirth to Midwifery Aspirations

In this episode of Pregnant Tea, host Kendra Pace of Natural State Wellness engages with Heidi, a mother, wife, doula, and aspiring traditional midwife. Heidi shares her experiences transitioning from a less-than-ideal birth experience to a peaceful and transformative second home birth. She discusses her motivations and ongoing journey towards becoming a traditional midwife, her business 'The Alchemy of Birth,' and her dedication to empowering and supporting women outside conventional birthing systems.
Tune in for an enlightening discussion on the importance of trusting your intuition, the role of a supportive birth team, and the powerful legacy and beauty of home births.
Heidi's business, The Alchemy of Birth is located in CNY & PA, check out her website for more info here: The Alchemy of Birth
00:00 Welcome to Pregnant Tea
00:50 Meet Our Guest: Heidi
01:17 Heidi's Journey to Motherhood
01:52 Choosing a Birth Plan
02:24 Challenges with Military Healthcare
02:51 Transition to Midwife Care
04:21 Pregnancy Health and Diet Changes
10:19 Labor Begins
13:50 A Difficult Birth Experience
24:13 Post-Birth Challenges
27:48 Breastfeeding Struggles
33:53 Health Complications and Recovery
36:19 Healing from a Traumatic Birth Experience
40:25 Preparing for a Second Birth
41:32 Discovering a New Pregnancy
42:16 Choosing a Midwife and Early Pregnancy
45:14 Navigating Breech Position and Visualization
47:56 Labor and Delivery at Home
01:00:58 Postpartum Reflections and Home Birth Advocacy
01:04:35 Journey to Becoming a Midwife
01:09:07 Differences Between Nurse and Traditional Midwives
01:12:55 Heidi's Philosophy on Birth and Final Thoughts
 
Check out what else Natural State Wellness has to offer, Natural State Wellness (squarespace.com)
 
*This is not medical advice. Always refer to your physician with any medical questions or concerns

010. Katie K: From Hospital to Homebirth

Navigating Motherhood & Homebirth with Katie K.
In this episode of Pregnant Tea, we welcome Katie, a nurse practitioner, mother of three, and co-owner of a women's kickboxing gym. Katie shares her experience with getting pregnant quickly after marriage and her labor and delivery stories for her three children. She discusses her first birth in the hospital,  preparation for a homebirth & the unexpected early delivery of her second child, and successfully achieving a home birth for her third. Katie also delves into her Integrative Health Practitioner (IHP) certification, the importance of midwives, and her journey with her children's health, including managing eczema through natural methods. The episode closes with insights on co-sleeping and advocating for one’s childbirth preferences.
00:00 Welcome to Pregnant Tea
00:50 Meet Our Guest: Katie, Nurse Practitioner and Mom of Three
01:33 Katie's Journey to Motherhood
02:26 Navigating Pregnancy and Diet Changes
02:55 Labor and Delivery Experiences
04:09 The Unexpected Second Pregnancy
05:09 Home Birth Plans and Challenges
06:22 Advocating for Yourself in the Hospital
08:45 Postpartum Life with Multiple Kids
09:15 The Third Birth and Co-Sleeping
20:22 Katie's Future Plans and Advice for New Moms
21:46 Closing Thoughts and Resources
 
Looking for a great workout in a women's only gym? Check out 30 Minute Hit Saratoga Springs! This high-intensity workout combines boxing, kickboxing, and self-defense while delivering a full-body workout.  Check it out here >> Saratoga Springs fitness kickboxing - 30 Minute Hit
If you want to get to the root cause of health concerns, The 'Integrative Health Practitioner Institute' might be a good fit for you. IHPI provides a structured program that covers a wide range of topics, including functional medicine, Ayurveda, herbalism, nutrition, detoxification, and lifestyle coaching. Click below to check out their programs: IHPI | Become a Certified Health Coach (integrativehealthpractitioner.org)
 
*This is not medical advice. Always refer to your physician with any medical questions or concerns

009. Katie: C-Section to VBAC

In this episode of Pregnant Tea, hosted by Kendra Pace from Natural State Wellness, we hear from Katie, a mother, wife, and luxury wedding invitation business owner (Foiled and Pressed), who shares her journey through pregnancy and childbirth.
Katie discusses her personal experiences with fertility, labor, and delivery of her two sons, Colton and Caleb, highlighting the impact of using a doula, medical interventions, and navigating healthcare during COVID-19.
The episode also explores the realities of childbirth, comparing natural birth and C-sections, emphasizing pain management options like epidurals, the recovery process, and the exhilaration of a 'baby high' post-delivery. Katie provides valuable insights and advice for expecting moms, stressing the importance of choosing what's best for your individual beliefs, and building a supportive community.
00:00 Welcome to Pregnant Tea
00:50 Meet Katie: Mom and Entrepreneur
01:18 Katie's Journey to Motherhood
02:00 Fertility Challenges and Triumphs
04:32 Pregnancy with Colton: Trials and Tribulations
06:20 Labor and Delivery: A Rollercoaster Experience
09:12 The Birth of Colton
24:01 Postpartum Struggles and Reflections
30:22 Caleb's Pregnancy: A Different Story
35:44 Ina Mae's Guide to Childbirth: A Game Changer
36:36 Navigating Midwife and Doula Challenges
38:17 Finding the Right Doula
40:12 Switching Practices and Preparing for Birth
44:07 Labor Begins: The Journey to the Hospital
48:26 Hospital Arrival and Labor Progress
51:25 The Final Push and Birth
59:33 Postpartum Reflections and Advice
01:03:05 Final Thoughts and Takeaways
 
Don't miss out on Katie's beautiful special event stationery, visit her Instagram at 'foiledandpressed' or explore her website at foiledandpressed.com.
 
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*This is not medical advice, always refer to your physician with questions or concerns

008. Courtney: Breastfeeding for 20+ Months While Working

While navigating the new parent role, there are so many options and opinions to navigate. If I have learned one thing from mommas, it is to do your research & ultimately trust your gut. What is right for one person, won't always be right for another.
In today's episode, Courtney explains how she managed solely breastfeeding/nursing while working. She also dives into her birth story that didn't go as planned and her successful co-sleeping experience.
Join us at Pregnant Tea to unlock more inspiring stories and gain insights from the world of motherhood. Subscribe today at www.nswellness.net so you never miss an episode!
*This is not medical advice, always refer to your physician with questions or concerns

007. Megan: The Importance Of Support During & After Pregnancy

In this episode of Pregnant Tea, Megan guides us through her pregnancy and birth journey, candidly sharing her unique experience, from the realization of pregnancy to an expedited induction. 
She shares how amazing her health care team was along with postpartum hot topics like breastfeeding expectations and being thrown into being a new parent during a pandemic.
Join us at Pregnant Tea to unlock more inspiring stories and gain insights from the world of motherhood. Subscribe today at www.nswellness.net so you never miss an episode!
*This is not medical advice, always refer to your doctor with any questions or concerns

006. Jessica's Herbal Support: Nurturing Pregnancy Naturally

Have you been curious but hesitant to utilize herbalism during pregnancy?!
Today's episode is for you! Jessica from Old Wisdom Wellness, an engineer turned clinical herbalist, will be clearing up much of the confusion. She's sharing her favorite fertility, pregnancy, and postpartum herbal support, and things she used firsthand in her pregnancy.
Jessica Marcy is a clinically trained herbalist from Upstate New York. With clients, she focuses on burnout recovery, hormone health, and stress management, while also supplying delicious teas and herbal remedies to her community and beyond. Recently she published her first book 100 Days of Herbs. Learn more about Jess at www.oldwisdomwellness.com
 Jessica Marcy | Herbalist (@oldwisdomwellness) • Instagram photos and videos
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Cheers!
 
*This is not medical advice, always refer to your physician with any questions or concerns

005. Eve's Journey Through IUI & IVF

Infertility impacts millions in the US, yet obtaining specific details without an expensive clinic consultation remains challenging. Unfortunately, the stigma surrounding infertility persists, leading to a lack of open discussion on the subject.
Eve graciously shares her and her wife's story of IUI & IVF, including all of the highs and lows they experienced along the way.
If you or someone you know are struggling with getting pregnant, check out this episode. I'm confident you'll gain some valuable insight!
Join us at Pregnant Tea to unlock more inspiring stories and gain insights from the world of motherhood. Subscribe today at www.nswellness.net so you never miss an episode!
*This is not medical advice, always refer to your physician with any questions or concerns

004. Ivy: Fertility Journey With PCOS & Amenorrhea

Welcome to a new episode of "Pregnant Tea", bringing you the raw, unfiltered stories of motherhood from real moms. In this episode, our guest, Ivy discusses her experience with Polycystic Ovarian Syndrome (PCOS) and the struggles she faced while coming off of long-term birth control. 
Learn from Ivy's candid account of her fertility journey and the changes she implemented in her everyday life for improvement. From maintaining a scheduled routine, and a balanced diet to recognizing body cues, and understanding her cycle, her story will be helpful to those embarking on a similar journey. 
Join us at Pregnant Tea to unlock more inspiring stories and gain insights from the world of motherhood. Subscribe today at www.nswellness.net so you never miss an episode!
*This is not medical advice, always refer to your Doctor with any questions or concerns